Testimonials

Dr. Russ Juno

A couple of things happened around my 40th birthday.  First I hit the big 4-0 and then it passed.  I also re-injured my knee.  I’ve always thought I was relatively fit and then in 2013 I tore my meniscus in my left knee.  I had already torn my ACL from a college sports injury.  Well after that I wasn’t able to work out.  I ended up having reconstruction and then went through rehab.  I’m glad to say that the knee has been good.  However, during that time, I slipped out of my good habits.  Life with my job and kids took over and I wasn’t paying attention to me.  40 came and went, I added on a few, okay a lot of pounds.  My clothes were snug and I wasn’t feeling right.  So I decided to try to make an attempt to get back in shape.  Dr. Shannon and I were discussing options and timing.  Ideal Protein came up.  Her office was an authorized clinic a few years ago.  But with staff changes and healthcare changes we moved away.  We contacted them again and decided to go all in.  This was also a great time to dive into it myself.  And I am pleased to say that I have moved on from Phase I to Phase II.  During Phase,  I was able to lose over 25 pounds and 7% Body Fat.  I feel much, much better and I am back into some old clothes.  I look forward to getting into Maintenance with my new habits and back to working out again.

Russ Juno
La Grange