Dr. Russ Juno
A couple of things happened around my 40th birthday. First I hit the big 4-0 and then it passed. I also re-injured my knee. I’ve always thought I was relatively fit and then in 2013 I tore my meniscus in my left knee. I had already torn my ACL from a college sports injury. Well after that I wasn’t able to work out. I ended up having reconstruction and then went through rehab. I’m glad to say that the knee has been good. However, during that time, I slipped out of my good habits. Life with my job and kids took over and I wasn’t paying attention to me. 40 came and went, I added on a few, okay a lot of pounds. My clothes were snug and I wasn’t feeling right. So I decided to try to make an attempt to get back in shape. Dr. Shannon and I were discussing options and timing. Ideal Protein came up. Her office was an authorized clinic a few years ago. But with staff changes and healthcare changes we moved away. We contacted them again and decided to go all in. This was also a great time to dive into it myself. And I am pleased to say that I have moved on from Phase I to Phase II. During Phase, I was able to lose over 25 pounds and 7% Body Fat. I feel much, much better and I am back into some old clothes. I look forward to getting into Maintenance with my new habits and back to working out again.
Shannon M Juno MD PA is Authorized to use the Ideal Protein Weight Loss Protocol and Products. Please note: With relation to FTC guidelines regarding endorsements and testimonials – The testimonials on this website are those of the individual that is identified. Typical results vary up to 6 and 8 pounds lost during the first two weeks and up to 2 pounds per week thereafter when the Ideal Protein Weight Loss Protocol is followed properly. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.
Shannon M Juno MD PA is Authorized to Use the Ideal Protein Weight Loss Protocol and Products. The testimonials on this website are those of the individual that is identified, you should not necessarily expect to receive these results. Typical results vary from person to person and individual to individual when the Ideal Protein Weight Loss Protocol is followed properly. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.
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