There are four phases in the Ideal Protein Weight Loss Protocol. During all four Phases you will receive one-on-one coaching, teaching you how your body gains weight and what you should be eating in order to maintain a balanced weight.
Dr. Russ Juno
A couple things happened around my 40th birthday. First I hit the big 4-0 and then it passed. I also reinjured my knee. I've always thought I was relatively fit and then in 2013 I tore my meniscus in my left knee. I had already torn my ACL from a college sports injury. Well after that I wasn't able to work out. I ended up having reconstruction and then went through rehab. I'm glad to say that the knee has been good. However during that time I slipped out of my good habits.
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Shannon M Juno MD PA is Authorized to Use the Ideal Protein Weight Loss Protocol and Products. The testimonials on this website are those of the individual that is identified, you should not necessarily expect to receive these results. Typical results vary from person to person and individual to individual when the Ideal Protein Weight Loss Protocol is followed properly. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.
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