The Protocol

Our medically developed weight loss protocol and smarter lifestyle choices education offers dieters what they really want…a structured program that can put an end to constant dieting.


Dr. Russ Juno

A couple things happened around my 40th birthday.  First I hit the big 4-0 and then it passed.  I also reinjured my knee.  I've always thought I was relatively fit and then in 2013 I tore my meniscus in my left knee.  I had already torn my ACL from a college sports injury.  Well after that I wasn't able to work out.  I ended up having reconstruction and then went through rehab.  I'm glad to say that the knee has been good.  However during that time I slipped out of my good habits.

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The Team

Dr. Shannon Juno

Shannon is a Weimar native who graduated from Schulenburg High School in 1991. Dr. Juno completed her undergraduate studies at the University of Texas in Austin, where she earned a Bachelor of Arts degree in Liberal Arts and Pre-Med, and earned her Doctor of Medicine in June 2000 from the University of Texas Medical School at Houston. She completed her residency in Obstetrics and Gynecology at the Good Samaritan Hospital in Cincinnati, Ohio in June 2004, where she was named Top Chief Resident of her graduating class.

Dr. Juno has served on the staff of Gynecologic and Obstetric Consultants of Greater Cincinnati, Inc., The Christ Hospital, Good Samaritan Hospital, The University Hospital, Bethesda North Hospital and the Jewish Hospital in Cincinnati, Ohio. her training and postgraduate courses include completing studies in Advanced Laparoscopic Gynecologic Procedures at the Ethicon Endo-Surgery Institute in Cincinnati, Ohio and Postgraduate work in Urogynecology and Disorders of the Female Pelvic Floor at the Mayo Clinic, Scottsdale Arizona.

Most recently she has come back home to be on the medical staff at St. Mark’s Medical Center in La Grange. She has been on staff since June 2006 and serves as it’s Director of Maternal/Fetal Health. She is accepting new patients and provides care in general and high risk obstetrics, general gynecology, medical and surgical treatment of female incontinence and minimally invasive gynecologic procedures such as endometrial ablation, vaginal and laparoscopic hysterectomy.

Dr. Russell Juno

Russell is a native of Louisiana. He received his Bachelor of Science cum laude in 1995 from Baylor University and his Doctor of Medicine degree from the University of Texas Medical School at Houston in 1999. In 2004 he completed his surgical research fellowship at the Cincinnati Children’s Hospital Medical Center and in 2006 finished his surgical residency at the University of Cincinnati. While there he authored several journal articles and book chapter along with receiving numerous awards.

In 2012 and 2013 Dr. juno was named a “Texas super Doctors Rising Star” as published in Texas Monthly Magazine. With this honor he ranks in the top 2 percent of Texas physicians. As a board certified surgeon, Dr. juno has been practicing out of La Grange since July 2006. He has privileges at the St. Mark’s Medical Center in La Grange and serves as their director of Surgery and Anesthesia.

Dr. Juno is also a board member of the St. Mark’s Medical Center and serves as a Trustee with the Texas Medical Association Insurance Trust. He specializes in the surgical treatment of disease with a focus on minimally invasive techniques. he is currently welcoming new patients of all ages and ailments.


Shannon M Juno MD PA is Authorized to Use the Ideal Protein Weight Loss Protocol and Products. The testimonials on this website are those of the individual that is identified, you should not necessarily expect to receive these results. Typical results vary from person to person and individual to individual when the Ideal Protein Weight Loss Protocol is followed properly. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.

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